| March 2021 |
| Tue 30: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
109.53g |
|
79.12g |
|
-
|
-
|
| Sat 13: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
11.00g |
|
-
|
-
|
| Fri 12: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
70.29g |
|
77.70g |
|
-
|
-
|
| Thu 11: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
11.00g |
|
-
|
-
|
| Mon 8: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
12.00g |
|
3.00g |
|
-
|
-
|
| Sun 7: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
52.00g |
|
12.00g |
|
-
|
-
|
| Mon 1: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
52.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.76g |
|
-
|
-
|
