| December 2023 |
| Sun 17: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
76.12g |
|
113.49g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
34.23g |
|
28.57g |
|
-
|
-
|
| Mon 27: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
73.49g |
|
64.14g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
84.35g |
|
155.51g |
|
-
|
-
|
| Thu 24: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
101.15g |
|
155.86g |
|
-
|
-
|
| Wed 23: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
102.23g |
|
148.73g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
44.46g |
|
77.37g |
|
-
|
-
|
| Fri 21: |
1693 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
103.00g |
|
191.94g |
|
-
|
-
|
| Thu 20: |
1624 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
102.17g |
|
188.06g |
|
-
|
-
|
| Wed 19: |
1679 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
108.95g |
|
182.23g |
|
-
|
-
|
| Tue 18: |
1619 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
102.02g |
|
181.45g |
|
-
|
-
|
| Mon 17: |
1598 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
107.52g |
|
184.08g |
|
-
|
-
|
| Sun 16: |
1568 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
102.65g |
|
182.00g |
|
-
|
-
|
| Sat 15: |
1582 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
100.92g |
|
182.20g |
|
-
|
-
|
| Fri 14: |
1651 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
101.12g |
|
185.52g |
|
-
|
-
|
| Thu 13: |
1723 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
105.40g |
|
193.98g |
|
-
|
-
|
| Wed 12: |
1633 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
103.09g |
|
181.72g |
|
-
|
-
|
| Tue 11: |
1631 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
105.38g |
|
185.45g |
|
-
|
-
|
| Mon 10: |
1612 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
101.64g |
|
180.06g |
|
-
|
-
|
| Sun 9: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
104.43g |
|
185.49g |
|
-
|
-
|
