AnnJayy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 407 * 45%
Fat:
 
Prot:
 
Carbs:
19.07g
 
19.77g
 
38.69g
1118*  711
August 2024
Sat 31: 705 * 78%
Fat:
 
Prot:
 
Carbs:
36.11g
 
41.07g
 
51.92g
2578*  1873
Fri 30: 847 * 56%
Fat:
 
Prot:
 
Carbs:
27.21g
 
79.07g
 
72.30g
1917*  1070
Thu 29: 987 * 66%
Fat:
 
Prot:
 
Carbs:
44.90g
 
32.90g
 
114.20g
1786*  799
Wed 28: - - 1901* -
Tue 27: 763 * 51%
Fat:
 
Prot:
 
Carbs:
30.69g
 
37.10g
 
92.20g
1943*  1180
Mon 26: 746 * 50%
Fat:
 
Prot:
 
Carbs:
21.37g
 
34.32g
 
103.66g
1938*  1192
Sun 25: - - 2632* -
Sat 24: - - 2066* -
Fri 23: - - 2188* -
Thu 22: - - 1936* -
Wed 21: - - 1932* -
Tue 20: - - 1679* -
Mon 19: - - 1932* -
Sun 18: - - 2293* -
Sat 17: - - 5086* -
Fri 16: - - 3874* -
Thu 15: - - 4018* -
Wed 14: - - 4074* -
Tue 13: - - 4226* -
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