omarreyes1202's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 16: 306 * 9%
Fat:
 
Prot:
 
Carbs:
15.19g
 
36.85g
 
2.36g
- -
April 2022
Thu 28: 3518 * 101%
Fat:
 
Prot:
 
Carbs:
100.12g
 
251.71g
 
406.05g
- -
Wed 27: 3862 * 110%
Fat:
 
Prot:
 
Carbs:
100.84g
 
254.77g
 
492.64g
- -
Tue 26: 3997 * 114%
Fat:
 
Prot:
 
Carbs:
98.67g
 
262.96g
 
517.24g
- -
Mon 25: 2986 * 85%
Fat:
 
Prot:
 
Carbs:
92.26g
 
258.07g
 
283.56g
- -
Sat 23: 2932 * 84%
Fat:
 
Prot:
 
Carbs:
83.14g
 
220.68g
 
324.81g
- -
Fri 22: 3817 * 109%
Fat:
 
Prot:
 
Carbs:
76.33g
 
249.66g
 
535.93g
- -
Thu 21: 3534 * 101%
Fat:
 
Prot:
 
Carbs:
66.06g
 
277.30g
 
458.35g
- -
Wed 20: 4167 * 119%
Fat:
 
Prot:
 
Carbs:
73.90g
 
293.40g
 
589.39g
- -
Tue 19: 3844 * 110%
Fat:
 
Prot:
 
Carbs:
63.76g
 
294.73g
 
523.96g
- -
Mon 18: 2460 * 70%
Fat:
 
Prot:
 
Carbs:
58.01g
 
260.05g
 
213.08g
- -
Sat 16: 2108 * 60%
Fat:
 
Prot:
 
Carbs:
42.72g
 
209.30g
 
213.82g
- -
Fri 15: 1253 * 36%
Fat:
 
Prot:
 
Carbs:
13.89g
 
109.73g
 
175.82g
- -
Thu 14: 3366 * 96%
Fat:
 
Prot:
 
Carbs:
70.48g
 
306.86g
 
372.75g
- -
Wed 13: 3946 * 113%
Fat:
 
Prot:
 
Carbs:
64.11g
 
312.18g
 
532.65g
- -
Tue 12: 3495 * 100%
Fat:
 
Prot:
 
Carbs:
59.58g
 
304.42g
 
432.58g
- -
Mon 11: 2351 * 67%
Fat:
 
Prot:
 
Carbs:
67.59g
 
281.59g
 
148.82g
- -
Sun 10: 694 * 20%
Fat:
 
Prot:
 
Carbs:
17.93g
 
46.94g
 
86.40g
- -
Sat 9: 2604 * 74%
Fat:
 
Prot:
 
Carbs:
58.29g
 
256.25g
 
256.91g
- -
Fri 8: 3161 * 90%
Fat:
 
Prot:
 
Carbs:
61.83g
 
264.38g
 
383.58g
- -
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