| July 2024 |
| Tue 2: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
110.50g |
|
114.03g |
|
1547*
|
 307
|
| Mon 1: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
90.69g |
|
116.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
85.55g |
|
30.55g |
|
-
|
-
|
| Thu 27: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.40g |
|
60.20g |
|
-
|
-
|
| Wed 26: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
106.40g |
|
71.85g |
|
-
|
-
|
| Tue 25: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
90.68g |
|
130.69g |
|
1665*
|
371
|
| Mon 24: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
87.22g |
|
110.81g |
|
1751*
|
532
|
| Sun 23: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
84.83g |
|
58.94g |
|
-
|
-
|
| Thu 20: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
87.34g |
|
61.38g |
|
-
|
-
|
| Wed 19: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
68.48g |
|
52.79g |
|
-
|
-
|
| Tue 18: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
38.65g |
|
72.05g |
|
-
|
-
|
| Mon 17: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
108.43g |
|
78.31g |
|
1716*
|
608
|
| Sun 16: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
114.90g |
|
42.71g |
|
1557*
|
601
|
| Thu 6: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
82.45g |
|
82.05g |
|
-
|
-
|
| Wed 5: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
34.45g |
|
71.15g |
|
-
|
-
|
| Tue 4: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
50.45g |
|
64.25g |
|
-
|
-
|
| Sun 2: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
117.06g |
|
152.89g |
|
1689*
|
155
|
| Sat 1: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
34.00g |
|
105.20g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
42.40g |
|
63.10g |
|
-
|
-
|
| Wed 29: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
16.72g |
|
85.48g |
|
2033*
|
1493
|
