| February 2024 |
| Sat 3: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
39.41g |
|
153.52g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
47.65g |
|
30.56g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
69.00g |
|
120.50g |
|
-
|
-
|
| Sat 14: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
45.32g |
|
32.80g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
52.98g |
|
110.52g |
|
-
|
-
|
| Thu 17: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
10.64g |
|
38.48g |
|
-
|
-
|
| Tue 8: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
32.59g |
|
38.74g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
48.95g |
|
82.69g |
|
-
|
-
|
| Sat 19: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
35.76g |
|
37.50g |
|
-
|
-
|
| Wed 9: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
21.53g |
|
17.97g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
46.63g |
|
46.12g |
|
-
|
-
|
| Thu 6: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
48.94g |
|
99.89g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
39.21g |
|
31.34g |
|
-
|
-
|
| Sat 25: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
44.53g |
|
25.81g |
|
-
|
-
|
| Mon 20: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
43.71g |
|
23.75g |
|
-
|
-
|
| Sat 18: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
13.51g |
|
2.44g |
|
-
|
-
|
| Thu 16: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
66.03g |
|
78.93g |
|
-
|
-
|
| Wed 15: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
50.04g |
|
82.04g |
|
-
|
-
|
| Tue 14: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
55.54g |
|
136.44g |
|
-
|
-
|
| Mon 13: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
53.90g |
|
100.89g |
|
-
|
-
|
