| August 2021 |
| Fri 27: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
33.55g |
|
119.48g |
|
-
|
-
|
| Thu 26: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.39g |
|
44.51g |
|
98.19g |
|
-
|
-
|
| Wed 25: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
43.59g |
|
62.22g |
|
-
|
-
|
| Tue 24: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
65.45g |
|
118.78g |
|
-
|
-
|
| Mon 23: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
16.64g |
|
53.59g |
|
-
|
-
|
| Sun 22: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
51.91g |
|
61.89g |
|
-
|
-
|
| Sat 21: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
60.87g |
|
30.76g |
|
-
|
-
|
| Fri 20: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
24.10g |
|
39.01g |
|
-
|
-
|
| Thu 19: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
31.62g |
|
56.44g |
|
-
|
-
|
| Wed 18: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
36.82g |
|
78.65g |
|
-
|
-
|
| Tue 17: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
26.52g |
|
62.60g |
|
-
|
-
|
| Mon 16: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
19.58g |
|
116.40g |
|
-
|
-
|
| Sun 15: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
13.78g |
|
61.01g |
|
-
|
-
|
| Sat 14: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
45.76g |
|
77.66g |
|
-
|
-
|
| Fri 13: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
39.64g |
|
57.88g |
|
-
|
-
|
| Thu 12: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
76.38g |
|
37.93g |
|
-
|
-
|
| Wed 11: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
25.77g |
|
48.72g |
|
-
|
-
|
| Tue 10: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
48.16g |
|
93.93g |
|
-
|
-
|
| Mon 9: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
36.78g |
|
48.06g |
|
-
|
-
|
| Sun 8: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
26.47g |
|
25.53g |
|
-
|
-
|
