| May 2022 |
| Wed 11: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
2.00g |
|
16.60g |
|
-
|
-
|
| Tue 10: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
13.52g |
|
103.05g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
3.47g |
|
36.68g |
|
-
|
-
|
| Wed 9: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
5.44g |
|
63.93g |
|
-
|
-
|
| Sun 6: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
1.89g |
|
29.53g |
|
-
|
-
|
| Fri 4: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
23.73g |
|
59.95g |
|
-
|
-
|
| Thu 3: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
64.50g |
|
77.02g |
|
-
|
-
|
| Wed 2: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
28.78g |
|
171.43g |
|
-
|
-
|
| Tue 1: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
23.78g |
|
169.61g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
24.85g |
|
146.32g |
|
-
|
-
|
| Tue 18: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
17.03g |
|
139.80g |
|
-
|
-
|
| Sun 16: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
26.69g |
|
134.24g |
|
-
|
-
|
| Wed 12: |
1561 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
33.43g |
|
202.15g |
|
-
|
-
|
| Tue 11: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
33.95g |
|
107.33g |
|
-
|
-
|
| Mon 10: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
35.49g |
|
120.44g |
|
-
|
-
|
