| June 2021 |
| Mon 28: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.84g |
|
23.16g |
|
-
|
-
|
| Tue 1: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
2.37g |
|
34.23g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
26.32g |
|
83.52g |
|
-
|
-
|
| Tue 25: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
19.01g |
|
65.41g |
|
-
|
-
|
| Sun 23: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
16.17g |
|
40.19g |
|
-
|
-
|
| Fri 21: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
23.87g |
|
156.93g |
|
-
|
-
|
| Thu 20: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
64.28g |
|
113.07g |
|
-
|
-
|
| Wed 19: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
71.25g |
|
124.35g |
|
-
|
-
|
| Mon 17: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
58.24g |
|
144.60g |
|
-
|
-
|
| Sun 16: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
19.06g |
|
69.46g |
|
-
|
-
|
| Sat 15: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
54.34g |
|
154.75g |
|
-
|
-
|
| Fri 14: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
27.03g |
|
105.74g |
|
-
|
-
|
| Mon 10: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
127.47g |
|
104.31g |
|
-
|
-
|
| Sun 9: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
72.86g |
|
92.86g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
57.50g |
|
182.26g |
|
-
|
-
|
| Thu 29: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
29.05g |
|
85.78g |
|
-
|
-
|
| Wed 28: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
41.74g |
|
112.24g |
|
-
|
-
|
| Tue 27: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
48.20g |
|
85.48g |
|
-
|
-
|
| Mon 26: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
52.83g |
|
87.14g |
|
-
|
-
|
| Sun 25: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
52.15g |
|
140.23g |
|
-
|
-
|
