28XXVIII's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 26: 244 * 15%
Fat:
 
Prot:
 
Carbs:
0.36g
 
4.86g
 
56.78g
- -
February 2022
Fri 25: 587 * 35%
Fat:
 
Prot:
 
Carbs:
28.14g
 
23.92g
 
54.14g
- -
August 2021
Wed 18: 709 * 43%
Fat:
 
Prot:
 
Carbs:
2.80g
 
21.50g
 
148.90g
- -
June 2021
Wed 23: 1117 * 67%
Fat:
 
Prot:
 
Carbs:
73.50g
 
34.83g
 
85.31g
- -
May 2021
Fri 28: 2567 * 155%
Fat:
 
Prot:
 
Carbs:
105.31g
 
101.73g
 
264.24g
- -
Thu 27: 1753 * 106%
Fat:
 
Prot:
 
Carbs:
55.24g
 
48.31g
 
278.29g
- -
Wed 26: 810 * 49%
Fat:
 
Prot:
 
Carbs:
25.22g
 
21.80g
 
126.19g
- -
Tue 25: 508 * 31%
Fat:
 
Prot:
 
Carbs:
12.82g
 
24.41g
 
83.64g
- -
Mon 24: 1675 * 101%
Fat:
 
Prot:
 
Carbs:
57.68g
 
48.70g
 
415.51g
- -
Sun 23: 5011 * 302%
Fat:
 
Prot:
 
Carbs:
238.87g
 
140.66g
 
756.09g
- -
Sat 22: 3038 * 183%
Fat:
 
Prot:
 
Carbs:
72.82g
 
70.98g
 
1468.51g
- -
Fri 21: 1125 * 68%
Fat:
 
Prot:
 
Carbs:
32.63g
 
35.65g
 
156.19g
- -
Thu 20: 2008 * 121%
Fat:
 
Prot:
 
Carbs:
69.57g
 
64.25g
 
565.65g
- -
Wed 19: 1404 * 85%
Fat:
 
Prot:
 
Carbs:
47.44g
 
36.78g
 
187.58g
- -
Tue 18: 1660 * 100%
Fat:
 
Prot:
 
Carbs:
97.59g
 
57.58g
 
155.17g
- -
Mon 17: 1428 * 86%
Fat:
 
Prot:
 
Carbs:
39.64g
 
59.63g
 
477.65g
- -
Sun 16: 1345 * 81%
Fat:
 
Prot:
 
Carbs:
55.26g
 
50.77g
 
152.41g
- -
Sat 15: 2474 * 149%
Fat:
 
Prot:
 
Carbs:
57.13g
 
90.13g
 
1338.43g
- -
Thu 13: 772 * 46%
Fat:
 
Prot:
 
Carbs:
15.56g
 
38.99g
 
125.12g
- -
Wed 12: 1220 * 73%
Fat:
 
Prot:
 
Carbs:
47.44g
 
63.51g
 
126.42g
- -
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