| September 2021 |
| Wed 15: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
8.84g |
|
2.40g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
13.14g |
|
63.21g |
|
-
|
-
|
| Wed 14: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
20.23g |
|
60.58g |
|
-
|
-
|
| Tue 13: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.23g |
|
22.39g |
|
-
|
-
|
| Sun 11: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
7.84g |
|
31.81g |
|
-
|
-
|
| Sat 10: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
14.35g |
|
22.50g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
49.83g |
|
99.35g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.46g |
|
18.55g |
|
-
|
-
|
| Thu 1: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
28.03g |
|
100.38g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
10.39g |
|
26.72g |
|
-
|
-
|
| Wed 3: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.20g |
|
-
|
-
|
| Tue 2: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
60.34g |
|
139.43g |
|
-
|
-
|
| Mon 1: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
22.85g |
|
107.25g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
64.48g |
|
70.91g |
|
-
|
-
|
| Sat 27: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
55.48g |
|
89.65g |
|
-
|
-
|
| Fri 26: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
63.31g |
|
91.59g |
|
-
|
-
|
