| April 2021 |
| Mon 12: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
7.55g |
|
28.70g |
|
-
|
-
|
| Fri 9: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
57.35g |
|
127.00g |
|
-
|
-
|
| Thu 8: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
21.03g |
|
96.26g |
|
-
|
-
|
| Wed 7: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
31.40g |
|
95.49g |
|
-
|
-
|
| Tue 6: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
7.55g |
|
76.20g |
|
-
|
-
|
| Mon 5: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
10.08g |
|
25.88g |
|
-
|
-
|
| Sun 4: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
21.16g |
|
116.98g |
|
-
|
-
|
| Sat 3: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
25.55g |
|
19.34g |
|
-
|
-
|
| Fri 2: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
62.26g |
|
162.85g |
|
-
|
-
|
| Thu 1: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
145.81g |
|
64.28g |
|
79.83g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
134.19g |
|
78.54g |
|
103.47g |
|
-
|
-
|
| Tue 30: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
94.57g |
|
77.65g |
|
-
|
-
|
| Mon 29: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
81.43g |
|
69.00g |
|
-
|
-
|
| Sun 28: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
84.55g |
|
75.13g |
|
-
|
-
|
| Fri 26: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
119.68g |
|
61.04g |
|
39.65g |
|
-
|
-
|
| Thu 25: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.21g |
|
88.83g |
|
34.17g |
|
-
|
-
|
| Wed 24: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
61.97g |
|
95.71g |
|
-
|
-
|
| Tue 23: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.48g |
|
38.35g |
|
37.32g |
|
-
|
-
|
| Mon 22: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
154.03g |
|
55.84g |
|
35.31g |
|
-
|
-
|
| Sun 21: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
64.20g |
|
117.97g |
|
-
|
-
|
