| September 2024 |
| Sat 28: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
157.80g |
|
180.24g |
|
-
|
-
|
| Fri 27: |
1691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
161.19g |
|
147.11g |
|
1530*
|
 161
|
| Thu 26: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
133.23g |
|
158.46g |
|
2022*
|
 466
|
| Wed 25: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
156.81g |
|
167.67g |
|
1852*
|
39
|
| Tue 24: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
141.50g |
|
155.69g |
|
2110*
|
467
|
| Mon 23: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
44.09g |
|
53.19g |
|
1828*
|
1187
|
| Sun 22: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
117.81g |
|
169.07g |
|
1818*
|
33
|
| Sat 21: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
81.18g |
|
111.14g |
|
1743*
|
652
|
| Fri 20: |
1418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
113.97g |
|
124.35g |
|
1900*
|
482
|
| Thu 19: |
1705 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
159.85g |
|
136.94g |
|
1699*
|
6
|
| Wed 18: |
1433 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
120.46g |
|
123.48g |
|
1613*
|
180
|
| Tue 17: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
108.37g |
|
122.84g |
|
1578*
|
34
|
| Mon 16: |
1691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
121.95g |
|
155.23g |
|
1852*
|
161
|
| Sun 15: |
-
|
-
|
|
1575*
|
-
|
| Sat 14: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
45.96g |
|
45.04g |
|
1850*
|
1253
|
| Fri 13: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
114.32g |
|
158.79g |
|
2255*
|
705
|
| Thu 12: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
156.11g |
|
99.93g |
|
1595*
|
18
|
| Wed 11: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
128.70g |
|
95.61g |
|
2050*
|
435
|
| Tue 10: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
126.46g |
|
114.48g |
|
1913*
|
386
|
| Mon 9: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
81.90g |
|
125.28g |
|
2106*
|
948
|
| Sun 8: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
106.89g |
|
203.27g |
|
1575*
|
395
|
