Oksana73@@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 286 * 29%
Fat:
 
Prot:
 
Carbs:
12.50g
 
26.62g
 
9.80g
- -
July 2024
Wed 10: 654 * 65%
Fat:
 
Prot:
 
Carbs:
39.44g
 
22.07g
 
53.01g
- -
April 2024
Fri 19: 428 * 43%
Fat:
 
Prot:
 
Carbs:
17.40g
 
21.58g
 
46.91g
- -
Wed 17: 342 * 34%
Fat:
 
Prot:
 
Carbs:
17.11g
 
18.99g
 
28.28g
- -
Tue 16: 723 * 72%
Fat:
 
Prot:
 
Carbs:
30.42g
 
41.33g
 
70.64g
- -
Mon 15: 872 * 87%
Fat:
 
Prot:
 
Carbs:
44.20g
 
73.04g
 
44.48g
- -
Sun 14: 199 * 20%
Fat:
 
Prot:
 
Carbs:
14.56g
 
7.55g
 
9.36g
- -
Sat 13: 647 * 65%
Fat:
 
Prot:
 
Carbs:
28.01g
 
34.52g
 
68.66g
- -
Fri 12: 616 * 62%
Fat:
 
Prot:
 
Carbs:
22.61g
 
28.67g
 
74.14g
- -
Thu 11: 962 * 96%
Fat:
 
Prot:
 
Carbs:
33.30g
 
48.53g
 
120.05g
- -
Wed 10: 612 * 61%
Fat:
 
Prot:
 
Carbs:
25.88g
 
60.18g
 
36.20g
- -
Tue 9: 1177 * 118%
Fat:
 
Prot:
 
Carbs:
52.72g
 
65.88g
 
119.81g
- -
Mon 8: 959 * 96%
Fat:
 
Prot:
 
Carbs:
36.26g
 
57.86g
 
97.82g
- -
March 2024
Fri 29: 915 * 92%
Fat:
 
Prot:
 
Carbs:
23.41g
 
81.27g
 
91.52g
- -
Thu 28: 1071 * 107%
Fat:
 
Prot:
 
Carbs:
55.24g
 
90.90g
 
49.37g
- -
Wed 27: 545 * 54%
Fat:
 
Prot:
 
Carbs:
24.55g
 
49.91g
 
29.78g
- -
Tue 26: 1036 * 104%
Fat:
 
Prot:
 
Carbs:
42.93g
 
63.28g
 
105.02g
- -
Mon 25: 612 * 61%
Fat:
 
Prot:
 
Carbs:
30.51g
 
44.97g
 
41.33g
- -
Sun 24: 505 * 50%
Fat:
 
Prot:
 
Carbs:
18.73g
 
21.98g
 
64.88g
- -
Sat 23: 644 * 64%
Fat:
 
Prot:
 
Carbs:
26.37g
 
16.45g
 
94.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.