| September 2024 |
| Tue 24: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
61.66g |
|
31.70g |
|
-
|
-
|
| Fri 20: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
63.00g |
|
10.70g |
|
-
|
-
|
| Thu 19: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
81.20g |
|
181.43g |
|
-
|
-
|
| Wed 18: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
130.53g |
|
153.79g |
|
-
|
-
|
| Tue 17: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
37.66g |
|
73.66g |
|
-
|
-
|
| Sun 15: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
64.84g |
|
60.14g |
|
-
|
-
|
| Sat 14: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
5.81g |
|
34.69g |
|
-
|
-
|
| Thu 12: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
13.07g |
|
59.31g |
|
-
|
-
|
| Wed 11: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
8.28g |
|
44.69g |
|
-
|
-
|
| Tue 10: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
3.60g |
|
38.00g |
|
-
|
-
|
| Mon 9: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.47g |
|
51.73g |
|
-
|
-
|
| Sun 8: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
39.69g |
|
171.54g |
|
-
|
-
|
| Sat 7: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
47.30g |
|
106.47g |
|
-
|
-
|
| Fri 6: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
89.16g |
|
155.19g |
|
-
|
-
|
| Thu 5: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
81.21g |
|
100.65g |
|
-
|
-
|
| Wed 4: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
78.10g |
|
112.39g |
|
-
|
-
|
| Tue 3: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
88.09g |
|
42.12g |
|
-
|
-
|
| Mon 2: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
66.03g |
|
62.38g |
|
-
|
-
|
| Sun 1: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
26.76g |
|
49.90g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.40g |
|
24.52g |
|
-
|
-
|
