imgaaygull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 12: 1007 * 53%
Fat:
 
Prot:
 
Carbs:
20.34g
 
45.06g
 
160.07g
- -
February 2022
Sun 20: 1973 * 104%
Fat:
 
Prot:
 
Carbs:
104.32g
 
50.76g
 
210.01g
- -
Sat 19: 1172 * 62%
Fat:
 
Prot:
 
Carbs:
25.83g
 
99.94g
 
136.85g
- -
Thu 17: 1231 * 65%
Fat:
 
Prot:
 
Carbs:
39.01g
 
63.95g
 
166.07g
- -
Sat 12: 1522 * 80%
Fat:
 
Prot:
 
Carbs:
87.04g
 
87.22g
 
106.33g
- -
Fri 11: 48 * 3%
Fat:
 
Prot:
 
Carbs:
0.48g
 
1.54g
 
11.36g
- -
Wed 9: 702 * 37%
Fat:
 
Prot:
 
Carbs:
12.31g
 
13.58g
 
142.50g
- -
Tue 8: 596 * 31%
Fat:
 
Prot:
 
Carbs:
25.64g
 
55.07g
 
34.96g
- -
Sun 6: 896 * 47%
Fat:
 
Prot:
 
Carbs:
21.87g
 
47.13g
 
124.45g
- -
Fri 4: 455 * 24%
Fat:
 
Prot:
 
Carbs:
20.88g
 
41.36g
 
25.87g
- -
Wed 2: 961 * 51%
Fat:
 
Prot:
 
Carbs:
36.96g
 
40.40g
 
117.92g
- -
Tue 1: 1180 * 62%
Fat:
 
Prot:
 
Carbs:
53.43g
 
45.87g
 
135.00g
2027*  847
January 2022
Mon 31: 564 * 30%
Fat:
 
Prot:
 
Carbs:
15.67g
 
60.81g
 
45.17g
- -
Sun 30: 873 * 46%
Fat:
 
Prot:
 
Carbs:
37.60g
 
35.49g
 
106.29g
1893*  1020
Sat 29: 1138 * 60%
Fat:
 
Prot:
 
Carbs:
62.72g
 
54.96g
 
87.82g
- -
Sun 9: 1344 * 71%
Fat:
 
Prot:
 
Carbs:
81.20g
 
39.54g
 
127.79g
- -
Sat 8: 799 * 42%
Fat:
 
Prot:
 
Carbs:
38.05g
 
51.25g
 
62.80g
- -
Fri 7: 1034 * 54%
Fat:
 
Prot:
 
Carbs:
31.88g
 
68.76g
 
116.59g
- -
Thu 6: 946 * 50%
Fat:
 
Prot:
 
Carbs:
37.28g
 
44.00g
 
116.78g
- -
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