| June 2021 |
| Sun 20: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Mon 14: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
55.16g |
|
189.02g |
|
-
|
-
|
| Fri 11: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.51g |
|
52.73g |
|
-
|
-
|
| Thu 10: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
25.95g |
|
102.96g |
|
-
|
-
|
| Wed 9: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
53.93g |
|
181.36g |
|
-
|
-
|
| Tue 8: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
73.90g |
|
196.16g |
|
-
|
-
|
| Mon 7: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
9.70g |
|
45.34g |
|
-
|
-
|
| Sun 6: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
8.53g |
|
61.54g |
|
-
|
-
|
| Sat 5: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
51.86g |
|
241.07g |
|
-
|
-
|
| Fri 4: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
50.08g |
|
89.98g |
|
-
|
-
|
| Thu 3: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
39.97g |
|
112.09g |
|
-
|
-
|
| Wed 2: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
39.60g |
|
157.49g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
55.23g |
|
127.34g |
|
-
|
-
|
| Sun 30: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
54.90g |
|
188.76g |
|
-
|
-
|
| Sat 29: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
52.32g |
|
213.22g |
|
-
|
-
|
| Fri 28: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
120.13g |
|
247.53g |
|
-
|
-
|
| Thu 27: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
37.94g |
|
120.50g |
|
-
|
-
|
| Wed 26: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
15.38g |
|
76.17g |
|
-
|
-
|
| Tue 25: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
45.87g |
|
69.45g |
|
-
|
-
|
| Mon 24: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
27.79g |
|
74.97g |
|
-
|
-
|
