| March 2022 |
| Thu 17: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
71.94g |
|
158.28g |
|
-
|
-
|
| Wed 16: |
2093 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
97.41g |
|
190.50g |
|
-
|
-
|
| Tue 15: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
123.53g |
|
244.60g |
|
-
|
-
|
| Sun 13: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
22.78g |
|
105.84g |
|
-
|
-
|
| Sat 12: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
65.93g |
|
72.56g |
|
-
|
-
|
| Fri 11: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
62.08g |
|
50.48g |
|
-
|
-
|
| Thu 10: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
83.40g |
|
205.85g |
|
-
|
-
|
| Wed 9: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
67.62g |
|
134.11g |
|
-
|
-
|
| Tue 8: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
60.15g |
|
140.83g |
|
-
|
-
|
| Mon 7: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
45.36g |
|
85.43g |
|
-
|
-
|
| Sun 6: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
104.34g |
|
134.92g |
|
-
|
-
|
| Sat 5: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
75.62g |
|
209.88g |
|
-
|
-
|
| Fri 4: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
83.00g |
|
151.89g |
|
-
|
-
|
| Thu 3: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
103.25g |
|
110.44g |
|
1998*
|
 617
|
| February 2022 |
| Thu 24: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
74.11g |
|
49.03g |
|
2010*
|
1320
|
| Fri 18: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
120.22g |
|
131.39g |
|
-
|
-
|
| Thu 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
142.09g |
|
94.48g |
|
2010*
|
510
|
| Wed 16: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
118.92g |
|
159.07g |
|
2094*
|
668
|
| Tue 15: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
92.80g |
|
158.25g |
|
-
|
-
|
| Mon 14: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
109.47g |
|
148.51g |
|
-
|
-
|
