| August 2024 |
| Thu 1: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
65.24g |
|
100.94g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
73.08g |
|
83.82g |
|
-
|
-
|
| Tue 30: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
39.47g |
|
46.46g |
|
-
|
-
|
| Mon 29: |
461 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
23.26g |
|
36.05g |
|
-
|
-
|
| Sun 28: |
889 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
37.31g |
|
106.58g |
|
-
|
-
|
| Sat 27: |
196 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.88g |
|
4.20g |
|
-
|
-
|
| Fri 26: |
313 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
9.88g |
|
38.28g |
|
-
|
-
|
| Thu 25: |
534 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
18.69g |
|
67.12g |
|
-
|
-
|
| Wed 24: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
18.15g |
|
104.00g |
|
-
|
-
|
| Tue 23: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
15.39g |
|
14.17g |
|
-
|
-
|
| Mon 22: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
18.19g |
|
95.88g |
|
-
|
-
|
| Tue 9: |
543 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
15.50g |
|
103.72g |
|
-
|
-
|
| Fri 5: |
647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
15.56g |
|
84.07g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
29.41g |
|
72.12g |
|
-
|
-
|
| Sun 16: |
1128 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
35.11g |
|
166.86g |
|
-
|
-
|
| Sat 15: |
1282 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
129.32g |
|
65.39g |
|
224.94g |
|
-
|
-
|
| Fri 14: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
49.16g |
|
106.12g |
|
-
|
-
|
| Thu 13: |
1178 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
54.01g |
|
150.32g |
|
-
|
-
|
| Wed 12: |
1148 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
36.13g |
|
144.75g |
|
-
|
-
|
| Tue 11: |
938 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
28.23g |
|
106.08g |
|
-
|
-
|
