| July 2022 |
| Sat 30: |
695 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
41.28g |
|
117.26g |
|
-
|
-
|
| Thu 28: |
717 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
40.29g |
|
38.08g |
|
-
|
-
|
| Wed 27: |
1620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
70.00g |
|
164.00g |
|
-
|
-
|
| Mon 25: |
523 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
42.46g |
|
54.43g |
|
-
|
-
|
| Sat 23: |
2010 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
74.37g |
|
185.11g |
|
-
|
-
|
| Wed 20: |
948 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
51.93g |
|
59.46g |
|
-
|
-
|
| Tue 19: |
1358 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
100.34g |
|
104.63g |
|
-
|
-
|
| Mon 18: |
1289 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
95.93g |
|
121.05g |
|
-
|
-
|
| Sun 17: |
1440 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
143.45g |
|
55.05g |
|
-
|
-
|
| Fri 15: |
1652 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
47.04g |
|
146.67g |
|
-
|
-
|
| Thu 14: |
1050 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
83.00g |
|
68.00g |
|
-
|
-
|
| Wed 13: |
1182 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
73.69g |
|
85.45g |
|
-
|
-
|
| Tue 12: |
1209 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
66.61g |
|
127.37g |
|
-
|
-
|
| Mon 11: |
1014 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
86.12g |
|
74.12g |
|
-
|
-
|
| Sun 10: |
736 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
88.03g |
|
62.39g |
|
-
|
-
|
| Fri 8: |
1110 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
46.00g |
|
108.00g |
|
-
|
-
|
| Thu 7: |
1205 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
36.92g |
|
139.03g |
|
-
|
-
|
| Wed 6: |
2017 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
90.97g |
|
193.67g |
|
-
|
-
|
| Tue 5: |
645 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
40.55g |
|
48.83g |
|
-
|
-
|
| Mon 4: |
1583 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
82.21g |
|
169.66g |
|
-
|
-
|
