| September 2024 |
| Sat 21: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
34.26g |
|
118.02g |
|
-
|
-
|
| Fri 20: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
42.77g |
|
134.91g |
|
-
|
-
|
| Thu 19: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
56.51g |
|
150.84g |
|
-
|
-
|
| Wed 18: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
41.45g |
|
154.58g |
|
-
|
-
|
| Tue 17: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
62.80g |
|
173.72g |
|
-
|
-
|
| Mon 16: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
37.19g |
|
172.42g |
|
-
|
-
|
| Sun 15: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
38.82g |
|
76.01g |
|
-
|
-
|
| Sat 14: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
55.30g |
|
210.29g |
|
-
|
-
|
| Fri 13: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
28.24g |
|
125.97g |
|
-
|
-
|
| Thu 12: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
16.69g |
|
75.87g |
|
-
|
-
|
| Wed 11: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
32.20g |
|
135.14g |
|
-
|
-
|
| Tue 10: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
30.52g |
|
181.39g |
|
-
|
-
|
| Thu 5: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
32.36g |
|
103.89g |
|
-
|
-
|
| Wed 4: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
35.10g |
|
132.62g |
|
-
|
-
|
| Tue 3: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
94.56g |
|
122.55g |
|
-
|
-
|
| Mon 2: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
25.78g |
|
20.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
66.08g |
|
116.27g |
|
-
|
-
|
| Fri 30: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
18.80g |
|
82.82g |
|
-
|
-
|
| Thu 29: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
38.50g |
|
167.00g |
|
-
|
-
|
| Wed 28: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
66.82g |
|
123.97g |
|
-
|
-
|
