| January 2024 |
| Mon 29: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
150.75g |
|
86.96g |
|
11.48g |
|
-
|
-
|
| Sun 28: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
141.45g |
|
101.40g |
|
19.32g |
|
-
|
-
|
| Fri 26: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
135.93g |
|
58.51g |
|
29.25g |
|
-
|
-
|
| Thu 25: |
2344 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
194.93g |
|
99.93g |
|
43.38g |
|
-
|
-
|
| Wed 24: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
0.10g |
|
0.01g |
|
-
|
-
|
| Tue 23: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
77.22g |
|
43.26g |
|
-
|
-
|
| Mon 22: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.24g |
|
95.40g |
|
70.37g |
|
-
|
-
|
| Sun 21: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
75.17g |
|
27.49g |
|
-
|
-
|
| Fri 19: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
63.68g |
|
30.28g |
|
-
|
-
|
| Thu 18: |
2404 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
201.12g |
|
80.75g |
|
69.64g |
|
-
|
-
|
| Fri 12: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
34.56g |
|
15.18g |
|
-
|
-
|
| Thu 11: |
2222 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
159.75g |
|
84.53g |
|
111.17g |
|
-
|
-
|
| Wed 10: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
160.65g |
|
68.16g |
|
90.32g |
|
-
|
-
|
| Tue 9: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.01g |
|
78.94g |
|
39.80g |
|
-
|
-
|
| Mon 8: |
2278 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
133.36g |
|
147.37g |
|
91.99g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
55.56g |
|
6.27g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
7.21g |
|
26.55g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
17.05g |
|
26.71g |
|
-
|
-
|
| Thu 26: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
83.63g |
|
137.10g |
|
-
|
-
|
| Wed 25: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
95.21g |
|
215.62g |
|
-
|
-
|
