| July 2022 |
| Tue 19: |
437 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
26.49g |
|
49.46g |
|
-
|
-
|
| Mon 18: |
417 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
44.73g |
|
35.57g |
|
-
|
-
|
| Fri 1: |
294 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
17.88g |
|
49.33g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
36.22g |
|
20.15g |
|
-
|
-
|
| Wed 6: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.99g |
|
21.83g |
|
-
|
-
|
| Tue 5: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
15.74g |
|
52.31g |
|
-
|
-
|
| Mon 4: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
18.46g |
|
61.99g |
|
-
|
-
|
| Fri 1: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
32.52g |
|
78.97g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
27.24g |
|
8.53g |
|
-
|
-
|
| Wed 30: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.76g |
|
58.68g |
|
-
|
-
|
| Tue 22: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
14.36g |
|
20.06g |
|
-
|
-
|
| Thu 10: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
17.79g |
|
35.57g |
|
-
|
-
|
| Wed 9: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
19.71g |
|
24.61g |
|
-
|
-
|
| Tue 8: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.53g |
|
21.49g |
|
-
|
-
|
| Mon 7: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.17g |
|
10.13g |
|
-
|
-
|
| Thu 3: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
10.65g |
|
16.30g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
10.83g |
|
90.56g |
|
1713*
|
 1277
|
| Thu 17: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
31.79g |
|
99.16g |
|
-
|
-
|
| Wed 16: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
27.75g |
|
142.57g |
|
-
|
-
|
| Tue 15: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
25.07g |
|
146.37g |
|
1713*
|
950
|
