| April 2022 |
| Wed 27: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
4.87g |
|
40.70g |
|
-
|
-
|
| Thu 21: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
57.90g |
|
207.06g |
|
-
|
-
|
| Wed 20: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
65.63g |
|
219.30g |
|
2176*
|
 787
|
| Tue 19: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
70.83g |
|
157.88g |
|
1909*
|
244
|
| Thu 7: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
15.17g |
|
73.70g |
|
-
|
-
|
| Wed 6: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
72.94g |
|
80.54g |
|
-
|
-
|
| Tue 5: |
1982 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
85.73g |
|
188.89g |
|
-
|
-
|
| Mon 4: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
60.86g |
|
168.75g |
|
-
|
-
|
| Sun 3: |
472 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
7.78g |
|
71.50g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
24.06g |
|
-
|
-
|
| Fri 25: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
21.46g |
|
117.19g |
|
-
|
-
|
| Mon 7: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.89g |
|
26.68g |
|
-
|
-
|
| Tue 1: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
5.02g |
|
48.97g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
4.78g |
|
65.85g |
|
-
|
-
|
| Fri 28: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
29.46g |
|
62.49g |
|
-
|
-
|
| Thu 27: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
14.47g |
|
56.60g |
|
-
|
-
|
| Wed 26: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
12.28g |
|
69.14g |
|
-
|
-
|
| Mon 24: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
21.58g |
|
1.77g |
|
-
|
-
|
| Fri 21: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
25.81g |
|
74.72g |
|
-
|
-
|
| Wed 19: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
5.13g |
|
82.73g |
|
-
|
-
|
