| April 2023 |
| Sat 15: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
18.08g |
|
104.61g |
|
-
|
-
|
| Wed 5: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
5.92g |
|
31.48g |
|
-
|
-
|
| Tue 4: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
34.63g |
|
139.36g |
|
-
|
-
|
| Mon 3: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
41.62g |
|
199.02g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
2.66g |
|
18.24g |
|
-
|
-
|
| Thu 22: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.48g |
|
43.07g |
|
-
|
-
|
| Wed 21: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
12.62g |
|
51.51g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
3.24g |
|
53.82g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
4.80g |
|
38.23g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
12.73g |
|
79.80g |
|
-
|
-
|
| Sun 9: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
9.65g |
|
102.34g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
19.02g |
|
41.44g |
|
-
|
-
|
| Tue 7: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
1.50g |
|
15.79g |
|
-
|
-
|
| Sun 5: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
5.66g |
|
25.13g |
|
-
|
-
|
| Sat 4: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
17.92g |
|
64.26g |
|
-
|
-
|
| Fri 3: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
8.79g |
|
56.56g |
|
-
|
-
|
| Thu 2: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.19g |
|
32.49g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.95g |
|
34.73g |
|
-
|
-
|
| Sat 20: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
6.74g |
|
26.50g |
|
-
|
-
|
| Wed 3: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
17.70g |
|
103.08g |
|
-
|
-
|
