| September 2024 |
| Fri 20: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
60.74g |
|
54.17g |
|
-
|
-
|
| Wed 18: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
65.78g |
|
221.92g |
|
-
|
-
|
| Tue 17: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
51.14g |
|
157.65g |
|
-
|
-
|
| Mon 16: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
64.38g |
|
162.09g |
|
-
|
-
|
| Sat 14: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.59g |
|
114.67g |
|
-
|
-
|
| Fri 13: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
74.62g |
|
174.53g |
|
-
|
-
|
| Thu 12: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
74.54g |
|
182.27g |
|
-
|
-
|
| Sun 8: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
59.81g |
|
152.31g |
|
-
|
-
|
| Sat 7: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
75.00g |
|
316.88g |
|
-
|
-
|
| Fri 6: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
41.59g |
|
80.66g |
|
-
|
-
|
| Wed 4: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
57.39g |
|
147.79g |
|
-
|
-
|
| Tue 3: |
2156 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
91.79g |
|
347.69g |
|
-
|
-
|
| Mon 2: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
87.31g |
|
154.62g |
|
-
|
-
|
| Sun 1: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
106.00g |
|
193.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
70.88g |
|
153.46g |
|
-
|
-
|
| Thu 29: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
103.52g |
|
175.75g |
|
-
|
-
|
| Wed 28: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
61.78g |
|
282.78g |
|
-
|
-
|
| Tue 27: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
72.37g |
|
152.48g |
|
-
|
-
|
| Mon 26: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
67.50g |
|
227.49g |
|
-
|
-
|
| Sun 25: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
81.29g |
|
194.21g |
|
-
|
-
|
