| September 2024 |
| Mon 9: |
426 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
38.23g |
|
5.66g |
|
-
|
-
|
| Sun 8: |
1631 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
116.69g |
|
158.66g |
|
-
|
-
|
| Sat 7: |
1008 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
87.83g |
|
81.62g |
|
-
|
-
|
| Fri 6: |
1268 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
61.55g |
|
165.20g |
|
-
|
-
|
| Thu 5: |
2520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.66g |
|
148.50g |
|
227.62g |
|
-
|
-
|
| Wed 4: |
1955 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
136.77g |
|
220.42g |
|
-
|
-
|
| Tue 3: |
1597 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
107.99g |
|
127.59g |
|
-
|
-
|
| Sun 1: |
1495 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
46.03g |
|
214.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3102 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
118.33g |
|
102.55g |
|
373.69g |
|
-
|
-
|
| Fri 30: |
2613 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
185.76g |
|
230.45g |
|
-
|
-
|
| Thu 29: |
2492 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.42g |
|
110.40g |
|
241.82g |
|
-
|
-
|
| Wed 28: |
1555 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
136.72g |
|
81.13g |
|
-
|
-
|
| Tue 27: |
2320 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
133.36g |
|
146.50g |
|
118.46g |
|
-
|
-
|
| Mon 26: |
3206 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
154.45g |
|
273.91g |
|
-
|
-
|
| Sun 25: |
2131 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
106.39g |
|
170.02g |
|
-
|
-
|
| Fri 23: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
45.88g |
|
23.69g |
|
-
|
-
|
| Thu 22: |
1683 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
98.09g |
|
157.28g |
|
-
|
-
|
| Wed 21: |
1980 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
142.10g |
|
182.55g |
|
-
|
-
|
| Tue 20: |
2018 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
165.69g |
|
194.15g |
|
-
|
-
|
| Mon 19: |
2867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
108.72g |
|
145.61g |
|
270.61g |
|
-
|
-
|
