| August 2023 |
| Sat 12: |
1628 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
164.99g |
|
200.14g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
609 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
94.52g |
|
1.45g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
525 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
14.90g |
|
120.41g |
|
-
|
-
|
| Fri 23: |
1605 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
114.42g |
|
194.16g |
|
-
|
-
|
| Mon 12: |
2288 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
198.01g |
|
244.74g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
873 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
129.89g |
|
4.15g |
|
-
|
-
|
| Mon 29: |
1628 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
164.34g |
|
157.27g |
|
-
|
-
|
| Thu 11: |
776 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
91.82g |
|
58.81g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
596 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
90.25g |
|
10.42g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
2042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
172.88g |
|
205.47g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
741 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
120.88g |
|
4.24g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
960 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
61.39g |
|
157.89g |
|
-
|
-
|
| Wed 15: |
320 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
67.25g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
696 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
14.94g |
|
156.56g |
|
-
|
-
|
| Mon 23: |
745 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
70.93g |
|
52.99g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
-
|
-
|
|
2323*
|
-
|
| February 2022 |
| Mon 28: |
369 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
25.05g |
|
53.18g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1224 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
111.97g |
|
31.13g |
|
-
|
-
|
| Sun 6: |
1228 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
154.32g |
|
112.08g |
|
-
|
-
|
| Wed 2: |
2127 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
47.37g |
|
475.85g |
|
-
|
-
|
| Tue 1: |
2005 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
39.89g |
|
467.17g |
|
-
|
-
|
