| August 2022 |
| Tue 23: |
3349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
228.73g |
|
366.43g |
|
-
|
-
|
| Mon 22: |
3162 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
192.52g |
|
380.02g |
|
-
|
-
|
| Sun 21: |
2893 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
216.90g |
|
274.39g |
|
2764*
|
 129
|
| November 2021 |
| Wed 17: |
-
|
-
|
|
1949*
|
-
|
| Fri 12: |
950 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
50.18g |
|
135.70g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1610 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
132.37g |
|
188.10g |
|
-
|
-
|
| Sat 21: |
739 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
53.82g |
|
71.78g |
|
-
|
-
|
| Fri 20: |
2075 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
141.72g |
|
230.78g |
|
-
|
-
|
| Thu 19: |
1804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
143.97g |
|
196.21g |
|
-
|
-
|
| Wed 18: |
2439 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
146.05g |
|
290.89g |
|
-
|
-
|
| Tue 17: |
2168 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
107.86g |
|
268.94g |
|
-
|
-
|
| Mon 16: |
1519 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
111.20g |
|
190.68g |
|
-
|
-
|
| Wed 11: |
1629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
138.41g |
|
182.73g |
|
-
|
-
|
| Wed 4: |
1772 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
127.85g |
|
177.33g |
|
-
|
-
|
| Tue 3: |
2016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
149.02g |
|
249.54g |
|
-
|
-
|
| Mon 2: |
2562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
158.66g |
|
327.38g |
|
-
|
-
|
| Sun 1: |
850 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
39.40g |
|
122.51g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1652 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
133.32g |
|
208.21g |
|
-
|
-
|
| Fri 30: |
2510 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
180.87g |
|
279.89g |
|
-
|
-
|
| Thu 29: |
702 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
54.22g |
|
63.38g |
|
-
|
-
|
| Wed 28: |
1832 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
148.12g |
|
208.57g |
|
-
|
-
|
