| July 2024 |
| Thu 25: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
4.27g |
|
36.53g |
|
-
|
-
|
| Wed 17: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
44.05g |
|
100.10g |
|
-
|
-
|
| Sat 13: |
658 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
43.84g |
|
50.77g |
|
-
|
-
|
| Fri 12: |
1310 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
63.68g |
|
121.53g |
|
-
|
-
|
| Thu 11: |
1611 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
90.44g |
|
159.89g |
|
-
|
-
|
| Wed 10: |
1216 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
86.69g |
|
121.25g |
|
-
|
-
|
| Tue 9: |
1246 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
40.74g |
|
129.19g |
|
-
|
-
|
| Thu 4: |
695 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
47.46g |
|
51.67g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
663 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
52.78g |
|
61.98g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
194 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
3.21g |
|
33.43g |
|
-
|
-
|
| Sat 11: |
997 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
21.85g |
|
94.89g |
|
-
|
-
|
| Wed 8: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
15.52g |
|
11.75g |
|
-
|
-
|
| Tue 7: |
422 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
25.49g |
|
27.71g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
616 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
48.10g |
|
45.75g |
|
-
|
-
|
| Sat 20: |
760 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
40.28g |
|
52.36g |
|
-
|
-
|
| Tue 16: |
763 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
35.04g |
|
103.94g |
|
-
|
-
|
| Sun 14: |
192 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
10.85g |
|
12.43g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
35.08g |
|
25.17g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
514 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
33.54g |
|
38.22g |
|
-
|
-
|
| Wed 28: |
828 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
61.06g |
|
52.20g |
|
-
|
-
|
