RenataJoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 929 * 49%
Fat:
 
Prot:
 
Carbs:
42.89g
 
51.35g
 
82.40g
- -
Sun 21: 753 * 40%
Fat:
 
Prot:
 
Carbs:
37.10g
 
61.77g
 
40.73g
- -
April 2024
Thu 18: 549 * 29%
Fat:
 
Prot:
 
Carbs:
30.92g
 
39.98g
 
27.12g
400*  149
Wed 17: 2715 * 143%
Fat:
 
Prot:
 
Carbs:
153.32g
 
179.87g
 
147.42g
2826*  111
Tue 16: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
85.67g
 
105.31g
 
66.72g
2391*  926
Mon 15: 1082 * 57%
Fat:
 
Prot:
 
Carbs:
54.59g
 
93.71g
 
49.23g
2270*  1188
Sun 14: 919 * 48%
Fat:
 
Prot:
 
Carbs:
46.63g
 
73.05g
 
55.18g
2540*  1621
Sat 13: 1591 * 84%
Fat:
 
Prot:
 
Carbs:
107.48g
 
59.34g
 
97.96g
1851*  260
Fri 12: 833 * 44%
Fat:
 
Prot:
 
Carbs:
64.25g
 
34.63g
 
35.13g
2441*  1608
Thu 11: 1450 * 76%
Fat:
 
Prot:
 
Carbs:
92.27g
 
77.40g
 
94.49g
2262*  812
Wed 10: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
92.67g
 
75.35g
 
121.90g
2469*  901
Tue 9: 2199 * 116%
Fat:
 
Prot:
 
Carbs:
149.42g
 
92.21g
 
128.17g
2172*  27
Mon 8: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
67.40g
 
114.37g
 
64.05g
2195*  884
Sun 7: 1215 * 64%
Fat:
 
Prot:
 
Carbs:
55.71g
 
107.09g
 
73.30g
2501*  1286
Sat 6: - - 2076* -
Fri 5: - - 2045* -
Thu 4: - - 2865* -
Wed 3: - - 2342* -
Tue 2: - - 2368* -
Mon 1: - - 2697* -
March 2024
Sun 31: - - 2767* -
Sat 30: - - 1974* -
Get the app
    
© 2024 FatSecret. All rights reserved.