| June 2024 |
| Fri 7: |
2245 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
181.73g |
|
240.18g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
708 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
32.89g |
|
64.36g |
|
-
|
-
|
| Wed 8: |
207 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
417 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
27.68g |
|
46.16g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1058 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
54.64g |
|
162.18g |
|
-
|
-
|
| Sun 10: |
1951 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
173.01g |
|
109.24g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
208.70g |
|
149.71g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
42.45g |
|
78.41g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1388 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
79.69g |
|
115.28g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1296 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
68.23g |
|
141.32g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
686 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
18.45g |
|
116.89g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| Wed 14: |
896 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
36.58g |
|
103.27g |
|
-
|
-
|
| Sat 3: |
682 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
29.82g |
|
45.63g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
2924 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
171.65g |
|
378.21g |
|
-
|
-
|
| Sat 8: |
1742 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
133.71g |
|
181.41g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1056 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
38.38g |
|
159.19g |
|
-
|
-
|
| Thu 23: |
1509 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
40.63g |
|
265.73g |
|
-
|
-
|
| Tue 21: |
1687 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
90.02g |
|
161.79g |
|
1912*
|
 225
|
| Mon 20: |
1480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
61.36g |
|
258.24g |
|
-
|
-
|
