YogiRita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
88.18g
 
96.36g
 
159.76g
- -
Sun 11: 1715 * 95%
Fat:
 
Prot:
 
Carbs:
68.14g
 
53.30g
 
201.69g
- -
Sat 10: 2334 * 130%
Fat:
 
Prot:
 
Carbs:
102.88g
 
86.42g
 
235.23g
- -
Fri 9: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
83.68g
 
106.29g
 
108.00g
- -
Thu 8: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
86.46g
 
40.48g
 
247.97g
- -
Wed 7: 1829 * 102%
Fat:
 
Prot:
 
Carbs:
69.64g
 
110.19g
 
199.86g
- -
Tue 6: 2337 * 130%
Fat:
 
Prot:
 
Carbs:
117.42g
 
128.32g
 
169.81g
- -
Mon 5: 1628 * 90%
Fat:
 
Prot:
 
Carbs:
74.89g
 
119.52g
 
151.93g
- -
Sun 4: 2147 * 119%
Fat:
 
Prot:
 
Carbs:
110.44g
 
33.26g
 
263.09g
- -
Sat 3: 1845 * 102%
Fat:
 
Prot:
 
Carbs:
80.71g
 
40.16g
 
212.90g
- -
Fri 2: 1301 * 72%
Fat:
 
Prot:
 
Carbs:
67.22g
 
102.60g
 
126.70g
- -
Thu 1: 2504 * 139%
Fat:
 
Prot:
 
Carbs:
138.79g
 
36.90g
 
238.76g
- -
July 2024
Wed 31: 1786 * 99%
Fat:
 
Prot:
 
Carbs:
98.64g
 
51.35g
 
184.93g
- -
Tue 30: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
55.64g
 
72.68g
 
205.99g
- -
Mon 29: 2646 * 147%
Fat:
 
Prot:
 
Carbs:
142.48g
 
108.72g
 
213.94g
- -
Sun 28: 1316 * 73%
Fat:
 
Prot:
 
Carbs:
78.04g
 
21.10g
 
138.08g
- -
Sat 27: 1640 * 91%
Fat:
 
Prot:
 
Carbs:
87.19g
 
91.65g
 
125.88g
- -
Fri 26: 2255 * 125%
Fat:
 
Prot:
 
Carbs:
93.33g
 
106.42g
 
279.02g
- -
Thu 25: 2002 * 111%
Fat:
 
Prot:
 
Carbs:
104.89g
 
45.62g
 
189.11g
- -
Wed 24: 1748 * 97%
Fat:
 
Prot:
 
Carbs:
86.70g
 
102.18g
 
149.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.