zz3839hsaj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1359 * 105%
Fat:
 
Prot:
 
Carbs:
43.54g
 
88.42g
 
147.01g
- -
March 2022
Thu 10: 889 * 68%
Fat:
 
Prot:
 
Carbs:
44.19g
 
47.93g
 
78.89g
- -
Wed 9: 856 * 66%
Fat:
 
Prot:
 
Carbs:
29.64g
 
58.40g
 
89.12g
- -
Tue 8: 983 * 76%
Fat:
 
Prot:
 
Carbs:
50.72g
 
31.31g
 
104.29g
- -
Mon 7: 967 * 74%
Fat:
 
Prot:
 
Carbs:
49.52g
 
33.52g
 
102.45g
- -
Sun 6: 917 * 71%
Fat:
 
Prot:
 
Carbs:
37.28g
 
51.63g
 
90.84g
- -
Wed 2: 784 * 60%
Fat:
 
Prot:
 
Carbs:
34.05g
 
36.19g
 
82.76g
- -
Tue 1: 1250 * 96%
Fat:
 
Prot:
 
Carbs:
40.26g
 
96.84g
 
125.50g
- -
February 2022
Mon 28: 1043 * 80%
Fat:
 
Prot:
 
Carbs:
39.46g
 
62.93g
 
107.96g
- -
Sun 27: 812 * 62%
Fat:
 
Prot:
 
Carbs:
37.48g
 
66.71g
 
50.57g
- -
Sat 26: 473 * 36%
Fat:
 
Prot:
 
Carbs:
19.57g
 
49.43g
 
23.43g
- -
Thu 24: 491 * 38%
Fat:
 
Prot:
 
Carbs:
18.76g
 
32.55g
 
47.11g
- -
Wed 23: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
46.69g
 
51.97g
 
112.01g
- -
Tue 22: 1061 * 82%
Fat:
 
Prot:
 
Carbs:
38.88g
 
86.25g
 
91.91g
- -
Mon 21: 364 * 28%
Fat:
 
Prot:
 
Carbs:
13.11g
 
49.26g
 
10.20g
- -
Sun 20: 393 * 30%
Fat:
 
Prot:
 
Carbs:
22.01g
 
29.33g
 
18.21g
- -
Wed 16: 1189 * 91%
Fat:
 
Prot:
 
Carbs:
45.39g
 
75.02g
 
128.72g
- -
Tue 15: 1095 * 84%
Fat:
 
Prot:
 
Carbs:
36.91g
 
84.29g
 
108.40g
- -
Mon 14: 485 * 37%
Fat:
 
Prot:
 
Carbs:
23.99g
 
26.29g
 
47.84g
- -
Thu 10: 1087 * 84%
Fat:
 
Prot:
 
Carbs:
48.13g
 
62.84g
 
107.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.