yarisa cl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 17: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
29.84g
 
108.05g
 
112.14g
- -
Wed 16: 229 * 16%
Fat:
 
Prot:
 
Carbs:
3.00g
 
25.00g
 
25.60g
- -
Tue 15: 1474 * 105%
Fat:
 
Prot:
 
Carbs:
33.76g
 
95.39g
 
203.58g
- -
Mon 14: 1238 * 88%
Fat:
 
Prot:
 
Carbs:
35.03g
 
101.18g
 
131.44g
- -
Sun 13: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
40.82g
 
97.18g
 
144.25g
- -
Sat 12: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
45.88g
 
99.28g
 
137.16g
- -
Fri 11: 1331 * 95%
Fat:
 
Prot:
 
Carbs:
40.83g
 
99.63g
 
142.91g
- -
Thu 10: 1401 * 100%
Fat:
 
Prot:
 
Carbs:
57.24g
 
103.56g
 
122.43g
- -
Wed 9: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
42.70g
 
106.83g
 
139.23g
- -
Tue 8: 964 * 69%
Fat:
 
Prot:
 
Carbs:
31.99g
 
79.56g
 
95.88g
- -
Mon 7: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
59.36g
 
69.77g
 
163.18g
- -
Sun 6: 1384 * 99%
Fat:
 
Prot:
 
Carbs:
53.90g
 
87.77g
 
138.96g
- -
Sat 5: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
58.67g
 
104.83g
 
116.11g
- -
Fri 4: 1321 * 94%
Fat:
 
Prot:
 
Carbs:
41.61g
 
102.09g
 
134.47g
- -
Thu 3: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
45.17g
 
111.19g
 
137.72g
- -
Wed 2: 2254 * 161%
Fat:
 
Prot:
 
Carbs:
62.88g
 
128.32g
 
301.45g
- -
Tue 1: 1462 * 104%
Fat:
 
Prot:
 
Carbs:
45.98g
 
121.44g
 
156.66g
- -
May 2021
Mon 31: 1631 * 116%
Fat:
 
Prot:
 
Carbs:
79.04g
 
93.41g
 
167.38g
- -
Sun 30: 1871 * 134%
Fat:
 
Prot:
 
Carbs:
65.95g
 
66.86g
 
247.21g
- -
Sat 29: 1311 * 94%
Fat:
 
Prot:
 
Carbs:
49.86g
 
107.49g
 
109.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.