| January 2024 |
| Thu 25: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
41.11g |
|
149.24g |
|
-
|
-
|
| Sat 20: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
41.00g |
|
64.42g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
76.56g |
|
99.99g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.47g |
|
1.48g |
|
-
|
-
|
| Sun 4: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
28.12g |
|
21.83g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
26.07g |
|
68.82g |
|
1814*
|
 1356
|
| Wed 23: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
8.89g |
|
19.54g |
|
-
|
-
|
| Sun 20: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
37.09g |
|
125.24g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
69.68g |
|
62.95g |
|
-
|
-
|
| Wed 19: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
14.40g |
|
21.25g |
|
-
|
-
|
| Sun 9: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
73.37g |
|
76.09g |
|
-
|
-
|
| Fri 7: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
52.22g |
|
101.82g |
|
-
|
-
|
| Wed 5: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
16.86g |
|
74.30g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
39.19g |
|
190.01g |
|
-
|
-
|
| Sun 18: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
17.81g |
|
56.86g |
|
-
|
-
|
| Sat 10: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
25.31g |
|
148.62g |
|
-
|
-
|
| Fri 9: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
43.01g |
|
113.89g |
|
-
|
-
|
| Wed 7: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
24.84g |
|
82.75g |
|
-
|
-
|
| Mon 5: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
76.20g |
|
124.96g |
|
-
|
-
|
