| March 2021 |
| Mon 29: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
18.42g |
|
30.19g |
|
-
|
-
|
| Sat 20: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
64.14g |
|
84.63g |
|
-
|
-
|
| Fri 19: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
27.35g |
|
70.95g |
|
-
|
-
|
| Thu 18: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
41.37g |
|
29.64g |
|
-
|
-
|
| Wed 17: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
43.83g |
|
65.59g |
|
-
|
-
|
| Tue 16: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
72.17g |
|
85.08g |
|
-
|
-
|
| Mon 15: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
33.25g |
|
112.60g |
|
-
|
-
|
| Sun 14: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
56.25g |
|
82.95g |
|
-
|
-
|
| Sat 13: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
20.98g |
|
37.07g |
|
-
|
-
|
| Fri 12: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
46.83g |
|
160.28g |
|
-
|
-
|
| Thu 11: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
50.70g |
|
78.62g |
|
-
|
-
|
| Sun 7: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
56.57g |
|
94.56g |
|
-
|
-
|
| Sat 6: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
54.49g |
|
95.03g |
|
-
|
-
|
| Fri 5: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
41.31g |
|
79.41g |
|
-
|
-
|
| Thu 4: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
68.53g |
|
81.95g |
|
-
|
-
|
| Wed 3: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
42.22g |
|
111.01g |
|
-
|
-
|
| Tue 2: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
46.07g |
|
75.30g |
|
-
|
-
|
| Mon 1: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
51.82g |
|
79.86g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
50.25g |
|
136.84g |
|
-
|
-
|
| Fri 26: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
18.63g |
|
24.49g |
|
-
|
-
|
