| August 2021 |
| Sun 29: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.17g |
|
71.95g |
|
-
|
-
|
| Fri 27: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
27.31g |
|
186.37g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.39g |
|
108.30g |
|
243*
|
 372
|
| Fri 12: |
-
|
-
|
|
128*
|
-
|
| Thu 11: |
-
|
-
|
|
121*
|
-
|
| Wed 10: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
30.39g |
|
159.97g |
|
431*
|
388
|
| Tue 9: |
-
|
-
|
|
410*
|
-
|
| Mon 8: |
-
|
-
|
|
292*
|
-
|
| Sun 7: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
33.68g |
|
193.29g |
|
252*
|
853
|
| Sat 6: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
15.71g |
|
43.93g |
|
293*
|
30
|
| Fri 5: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
19.54g |
|
81.07g |
|
275*
|
381
|
| Thu 4: |
590 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
21.87g |
|
112.67g |
|
474*
|
116
|
| Wed 3: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
37.27g |
|
153.24g |
|
369*
|
504
|
| Tue 2: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
13.28g |
|
46.79g |
|
-
|
-
|
| Mon 1: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
26.97g |
|
112.71g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
33.25g |
|
150.49g |
|
-
|
-
|
| Sat 27: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
41.87g |
|
246.77g |
|
-
|
-
|
| Tue 23: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
58.05g |
|
233.82g |
|
1893*
|
 273
|
| Mon 22: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
30.78g |
|
148.16g |
|
-
|
-
|
| Sun 21: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
25.09g |
|
152.86g |
|
-
|
-
|
| Sat 20: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
47.30g |
|
267.28g |
|
-
|
-
|
| Fri 19: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
52.29g |
|
209.57g |
|
-
|
-
|
