| September 2024 |
| Sun 15: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
19.84g |
|
45.96g |
|
-
|
-
|
| Fri 13: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
28.29g |
|
19.77g |
|
-
|
-
|
| Wed 11: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
5.65g |
|
46.75g |
|
-
|
-
|
| Tue 10: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
53.21g |
|
154.46g |
|
-
|
-
|
| Mon 9: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
159.50g |
|
216.40g |
|
-
|
-
|
| Sat 7: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
50.52g |
|
123.65g |
|
-
|
-
|
| Fri 6: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
88.34g |
|
151.13g |
|
-
|
-
|
| Thu 5: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
94.58g |
|
85.83g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
30.24g |
|
166.99g |
|
-
|
-
|
| Tue 16: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
80.25g |
|
76.10g |
|
-
|
-
|
| Fri 12: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
41.15g |
|
83.74g |
|
-
|
-
|
| Thu 11: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
70.35g |
|
94.26g |
|
-
|
-
|
| Mon 8: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
37.98g |
|
168.88g |
|
-
|
-
|
| Tue 2: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
58.20g |
|
117.84g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
59.82g |
|
117.47g |
|
2297*
|
 1283
|
| Fri 21: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
64.10g |
|
115.12g |
|
-
|
-
|
| Thu 20: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
21.63g |
|
97.29g |
|
-
|
-
|
| Sun 16: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
37.44g |
|
130.87g |
|
-
|
-
|
| Fri 14: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
36.19g |
|
123.13g |
|
-
|
-
|
| Thu 13: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
75.19g |
|
105.64g |
|
-
|
-
|
