| March 2022 |
| Wed 16: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
81.50g |
|
29.61g |
|
1685*
|
 932
|
| February 2022 |
| Sat 26: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
16.05g |
|
47.66g |
|
-
|
-
|
| Fri 25: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
7.10g |
|
21.16g |
|
1066*
|
829
|
| Thu 24: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
20.40g |
|
51.85g |
|
-
|
-
|
| Wed 23: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
20.00g |
|
-
|
-
|
| Thu 10: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
9.81g |
|
17.21g |
|
1282*
|
1084
|
| Wed 9: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.01g |
|
64.84g |
|
1683*
|
1229
|
| November 2021 |
| Thu 25: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
20.91g |
|
58.73g |
|
-
|
-
|
| Fri 19: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
43.82g |
|
37.33g |
|
1299*
|
837
|
| Thu 18: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
36.60g |
|
52.58g |
|
1320*
|
692
|
| Wed 17: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
84.84g |
|
31.02g |
|
2261*
|
1396
|
| Fri 12: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
33.29g |
|
62.39g |
|
1297*
|
717
|
| Thu 11: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
46.63g |
|
55.27g |
|
1323*
|
785
|
| Wed 10: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
54.53g |
|
80.68g |
|
1713*
|
1039
|
| Tue 9: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
26.32g |
|
51.14g |
|
1074*
|
690
|
| Mon 8: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
81.96g |
|
69.34g |
|
1694*
|
949
|
| Sat 6: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
26.01g |
|
60.85g |
|
1072*
|
676
|
| Fri 5: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
45.69g |
|
20.21g |
|
1070*
|
707
|
| Thu 4: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
75.44g |
|
70.64g |
|
1324*
|
551
|
| Mon 1: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
49.14g |
|
86.37g |
|
1698*
|
835
|
