| August 2024 |
| Wed 14: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
8.63g |
|
18.77g |
|
-
|
-
|
| Tue 13: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
56.97g |
|
133.87g |
|
-
|
-
|
| Mon 12: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
61.37g |
|
154.16g |
|
-
|
-
|
| Sun 11: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
6.89g |
|
5.88g |
|
-
|
-
|
| Sat 10: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
49.80g |
|
141.33g |
|
-
|
-
|
| Fri 9: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
21.51g |
|
97.09g |
|
-
|
-
|
| Thu 8: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
55.91g |
|
136.06g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
33.53g |
|
93.44g |
|
-
|
-
|
| Thu 14: |
757 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
30.83g |
|
74.70g |
|
-
|
-
|
| Wed 13: |
1112 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
73.71g |
|
86.32g |
|
-
|
-
|
| Tue 12: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
48.89g |
|
113.20g |
|
-
|
-
|
| Thu 7: |
441 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
28.74g |
|
42.40g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
76.40g |
|
143.62g |
|
-
|
-
|
| Mon 19: |
1143 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
73.15g |
|
110.95g |
|
-
|
-
|
| Sun 18: |
1142 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
70.61g |
|
142.79g |
|
-
|
-
|
| Sat 17: |
750 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
84.14g |
|
57.06g |
|
-
|
-
|
| Fri 16: |
1517 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
100.54g |
|
117.81g |
|
-
|
-
|
| Thu 15: |
848 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
43.42g |
|
104.62g |
|
-
|
-
|
| Wed 14: |
1100 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
34.35g |
|
170.95g |
|
-
|
-
|
| Tue 13: |
845 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
54.03g |
|
87.06g |
|
-
|
-
|
