| July 2024 |
| Thu 11: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
18.46g |
|
99.82g |
|
-
|
-
|
| Wed 10: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
57.43g |
|
181.80g |
|
-
|
-
|
| Tue 9: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
70.59g |
|
163.46g |
|
-
|
-
|
| Mon 8: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
40.09g |
|
158.98g |
|
-
|
-
|
| Sun 7: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
44.20g |
|
197.72g |
|
-
|
-
|
| Sat 6: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
35.23g |
|
117.46g |
|
-
|
-
|
| Fri 5: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
32.26g |
|
158.50g |
|
-
|
-
|
| Thu 4: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
34.38g |
|
196.24g |
|
-
|
-
|
| Wed 3: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
28.90g |
|
139.39g |
|
-
|
-
|
| Tue 2: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
44.58g |
|
195.35g |
|
-
|
-
|
| Mon 1: |
2144 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
58.83g |
|
302.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
47.28g |
|
205.83g |
|
-
|
-
|
| Sat 29: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
35.73g |
|
181.94g |
|
-
|
-
|
| Fri 28: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
61.06g |
|
127.59g |
|
-
|
-
|
| Thu 27: |
1823 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
38.56g |
|
211.70g |
|
-
|
-
|
| Wed 26: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
75.78g |
|
160.95g |
|
-
|
-
|
| Tue 25: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
36.17g |
|
287.63g |
|
-
|
-
|
| Mon 24: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
34.25g |
|
146.60g |
|
-
|
-
|
| Sun 23: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
41.29g |
|
155.11g |
|
-
|
-
|
| Sat 22: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
29.30g |
|
233.49g |
|
-
|
-
|
