hilalimo0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sun 28: 1005 * 100%
Fat:
 
Prot:
 
Carbs:
54.48g
 
26.54g
 
110.54g
- -
Sat 20: 264 * 26%
Fat:
 
Prot:
 
Carbs:
10.08g
 
15.08g
 
28.55g
- -
Fri 19: 998 * 100%
Fat:
 
Prot:
 
Carbs:
33.78g
 
43.41g
 
134.20g
- -
Thu 18: 1098 * 110%
Fat:
 
Prot:
 
Carbs:
41.35g
 
55.36g
 
129.27g
- -
Wed 17: 1190 * 119%
Fat:
 
Prot:
 
Carbs:
43.07g
 
51.60g
 
161.16g
1763*  573
Tue 16: 1127 * 113%
Fat:
 
Prot:
 
Carbs:
42.56g
 
23.01g
 
174.29g
1522*  395
Mon 15: 1577 * 158%
Fat:
 
Prot:
 
Carbs:
65.64g
 
34.77g
 
224.46g
- -
Sun 14: 1009 * 101%
Fat:
 
Prot:
 
Carbs:
54.13g
 
35.30g
 
101.76g
- -
Sat 13: 1119 * 112%
Fat:
 
Prot:
 
Carbs:
23.40g
 
30.65g
 
214.06g
- -
Fri 12: 956 * 96%
Fat:
 
Prot:
 
Carbs:
34.21g
 
34.05g
 
133.47g
- -
Thu 11: 911 * 91%
Fat:
 
Prot:
 
Carbs:
31.49g
 
41.43g
 
118.13g
- -
Sun 7: 394 * 39%
Fat:
 
Prot:
 
Carbs:
17.79g
 
17.57g
 
43.08g
- -
February 2021
Sat 27: 1134 * 113%
Fat:
 
Prot:
 
Carbs:
31.70g
 
56.47g
 
150.32g
- -
Fri 19: 1172 * 117%
Fat:
 
Prot:
 
Carbs:
41.17g
 
51.65g
 
144.14g
- -
Thu 18: 1125 * 112%
Fat:
 
Prot:
 
Carbs:
42.74g
 
40.60g
 
148.29g
- -
Wed 17: 913 * 91%
Fat:
 
Prot:
 
Carbs:
26.68g
 
56.17g
 
112.82g
- -
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