| July 2023 |
| Wed 26: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
15.50g |
|
46.77g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
12.22g |
|
96.69g |
|
-
|
-
|
| Wed 10: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
25.83g |
|
79.56g |
|
-
|
-
|
| Tue 9: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
82.21g |
|
100.91g |
|
-
|
-
|
| Sat 6: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
63.02g |
|
205.32g |
|
-
|
-
|
| Tue 2: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
64.02g |
|
132.95g |
|
-
|
-
|
| Mon 1: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
61.49g |
|
22.58g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
126.12g |
|
58.67g |
|
-
|
-
|
| Sat 29: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
94.76g |
|
55.19g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
35.49g |
|
45.04g |
|
-
|
-
|
| Sun 16: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
55.55g |
|
20.95g |
|
-
|
-
|
| Sat 15: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
30.11g |
|
16.02g |
|
-
|
-
|
| Fri 14: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
45.34g |
|
99.74g |
|
-
|
-
|
| Thu 13: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
36.94g |
|
35.43g |
|
-
|
-
|
| Wed 12: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
54.92g |
|
46.68g |
|
-
|
-
|
| Tue 11: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
59.37g |
|
29.97g |
|
-
|
-
|
| Mon 10: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
51.97g |
|
43.55g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
52.84g |
|
20.86g |
|
-
|
-
|
| Sat 18: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
75.43g |
|
101.42g |
|
-
|
-
|
| Fri 17: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
43.10g |
|
39.83g |
|
-
|
-
|
