| September 2024 |
| Wed 18: |
611 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
29.37g |
|
62.70g |
|
-
|
-
|
| Tue 17: |
781 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
41.16g |
|
86.72g |
|
-
|
-
|
| Thu 12: |
699 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
29.87g |
|
60.62g |
|
-
|
-
|
| Tue 10: |
593 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
28.16g |
|
70.09g |
|
-
|
-
|
| Sun 8: |
455 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
35.80g |
|
36.31g |
|
-
|
-
|
| Sat 7: |
1071 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
35.00g |
|
142.40g |
|
-
|
-
|
| Fri 6: |
675 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
41.13g |
|
56.84g |
|
-
|
-
|
| Thu 5: |
603 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
15.15g |
|
88.49g |
|
-
|
-
|
| Wed 4: |
685 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
38.58g |
|
56.70g |
|
-
|
-
|
| Tue 3: |
659 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
27.62g |
|
47.20g |
|
-
|
-
|
| Mon 2: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
19.58g |
|
61.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
582 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
23.26g |
|
72.27g |
|
-
|
-
|
| Fri 30: |
658 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
31.95g |
|
55.74g |
|
-
|
-
|
| Thu 29: |
733 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
25.04g |
|
77.76g |
|
-
|
-
|
| Mon 26: |
741 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
7.49g |
|
154.39g |
|
-
|
-
|
| Sat 24: |
905 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
32.57g |
|
100.95g |
|
-
|
-
|
| Fri 23: |
991 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
44.77g |
|
152.42g |
|
-
|
-
|
| Thu 22: |
1237 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
39.41g |
|
145.43g |
|
-
|
-
|
| Wed 21: |
1150 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
43.32g |
|
150.11g |
|
-
|
-
|
| Tue 20: |
1039 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
49.83g |
|
132.35g |
|
-
|
-
|
