| July 2024 |
| Mon 29: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
43.86g |
|
83.61g |
|
-
|
-
|
| Mon 15: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
58.37g |
|
123.50g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
70.82g |
|
92.12g |
|
-
|
-
|
| Wed 19: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
80.82g |
|
102.08g |
|
-
|
-
|
| Tue 18: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
58.93g |
|
191.23g |
|
-
|
-
|
| Mon 17: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
64.11g |
|
160.06g |
|
-
|
-
|
| Tue 11: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
75.17g |
|
120.25g |
|
-
|
-
|
| Wed 5: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
65.40g |
|
171.18g |
|
-
|
-
|
| Tue 4: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
42.50g |
|
144.87g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
26.64g |
|
34.53g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
13.32g |
|
56.66g |
|
-
|
-
|
| Mon 8: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
48.96g |
|
86.23g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
61.83g |
|
118.88g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
47.54g |
|
69.67g |
|
-
|
-
|
| Sat 10: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
18.75g |
|
35.03g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
76.45g |
|
107.93g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
90.76g |
|
151.34g |
|
-
|
-
|
| Fri 17: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
92.76g |
|
87.82g |
|
-
|
-
|
| Thu 16: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
63.60g |
|
87.80g |
|
-
|
-
|
| Wed 15: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
112.19g |
|
113.23g |
|
-
|
-
|
