| October 2022 |
| Fri 28: |
519 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
23.54g |
|
37.17g |
|
-
|
-
|
| Thu 27: |
1113 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
30.52g |
|
81.71g |
|
-
|
-
|
| Wed 26: |
664 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
48.36g |
|
36.39g |
|
-
|
-
|
| Tue 25: |
949
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
30.20g |
|
69.73g |
|
-
|
-
|
| Mon 24: |
696
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
52.14g |
|
50.26g |
|
-
|
-
|
| Sun 23: |
2513 *
|
273%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
115.76g |
|
184.16g |
|
-
|
-
|
| Sat 22: |
1002
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
53.76g |
|
40.35g |
|
-
|
-
|
| Fri 21: |
1320
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
29.19g |
|
53.50g |
|
-
|
-
|
| Thu 20: |
730
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
38.08g |
|
32.71g |
|
-
|
-
|
| Wed 19: |
691
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
69.84g |
|
14.10g |
|
-
|
-
|
| Tue 18: |
987
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
69.79g |
|
96.05g |
|
-
|
-
|
| Mon 17: |
989
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
79.93g |
|
84.68g |
|
-
|
-
|
| Sun 16: |
736
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
38.90g |
|
55.23g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.00g |
|
30.00g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.20g |
|
39.74g |
|
-
|
-
|
