| May 2024 |
| Mon 20: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
82.70g |
|
82.15g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
95.95g |
|
143.31g |
|
-
|
-
|
| Mon 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
54.52g |
|
133.37g |
|
-
|
-
|
| Sun 17: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
3.14g |
|
40.24g |
|
-
|
-
|
| Sat 9: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
2.50g |
|
5.00g |
|
-
|
-
|
| Fri 8: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
65.94g |
|
144.20g |
|
-
|
-
|
| Thu 7: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
65.50g |
|
140.38g |
|
-
|
-
|
| Wed 6: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
71.59g |
|
170.35g |
|
-
|
-
|
| Tue 5: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
59.74g |
|
168.38g |
|
-
|
-
|
| Sun 3: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
79.83g |
|
190.63g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
48.40g |
|
36.79g |
|
-
|
-
|
| Sun 27: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
47.86g |
|
29.01g |
|
-
|
-
|
| Wed 23: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.97g |
|
74.29g |
|
-
|
-
|
| Tue 22: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
92.13g |
|
203.62g |
|
-
|
-
|
| Wed 16: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
9.63g |
|
90.37g |
|
-
|
-
|
| Mon 14: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
55.18g |
|
141.62g |
|
-
|
-
|
| Sun 13: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
50.80g |
|
114.91g |
|
-
|
-
|
| Sat 12: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
57.48g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
25.22g |
|
154.16g |
|
-
|
-
|
