| April 2023 |
| Fri 7: |
2517 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
93.33g |
|
288.47g |
|
1850*
|
 667
|
| Thu 6: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
117.58g |
|
188.31g |
|
1904*
|
 34
|
| Wed 5: |
1945 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
93.75g |
|
197.36g |
|
1942*
|
3
|
| Tue 4: |
1574 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
69.63g |
|
154.12g |
|
-
|
-
|
| Sat 1: |
551 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
34.26g |
|
49.64g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1517 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
78.80g |
|
146.01g |
|
-
|
-
|
| Fri 10: |
1413 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
37.41g |
|
184.38g |
|
1901*
|
488
|
| Thu 9: |
1023 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
66.52g |
|
143.31g |
|
-
|
-
|
| Mon 6: |
1448 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
64.18g |
|
183.80g |
|
1852*
|
404
|
| February 2023 |
| Wed 22: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
79.80g |
|
145.25g |
|
2031*
|
509
|
| Tue 21: |
-
|
-
|
|
1933*
|
-
|
| Mon 20: |
1064 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
22.70g |
|
183.37g |
|
2230*
|
1166
|
| Sat 18: |
1399 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
38.93g |
|
200.18g |
|
1706*
|
307
|
| Wed 15: |
423 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
22.54g |
|
63.60g |
|
-
|
-
|
| Tue 14: |
875 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
32.26g |
|
106.69g |
|
-
|
-
|
| Wed 1: |
444 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
28.15g |
|
60.78g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1310 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
59.49g |
|
155.58g |
|
-
|
-
|
| Sun 22: |
1084 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
36.30g |
|
133.29g |
|
-
|
-
|
| Wed 11: |
1299 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
43.65g |
|
141.60g |
|
-
|
-
|
| Tue 10: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
56.85g |
|
167.08g |
|
-
|
-
|
| Mon 9: |
1388 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
71.18g |
|
126.66g |
|
-
|
-
|
