| March 2023 |
| Fri 24: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
83.16g |
|
23.52g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
43*
|
-
|
| Fri 17: |
-
|
-
|
|
692*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
655*
|
-
|
| Mon 30: |
-
|
-
|
|
854*
|
-
|
| Thu 12: |
-
|
-
|
|
1*
|
-
|
| Wed 11: |
-
|
-
|
|
1*
|
-
|
| Sun 8: |
-
|
-
|
|
1262*
|
-
|
| Sat 7: |
-
|
-
|
|
697*
|
-
|
| Tue 3: |
-
|
-
|
|
1463*
|
-
|
| Mon 2: |
-
|
-
|
|
301*
|
-
|
| December 2022 |
| Tue 6: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
3.60g |
|
25.20g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
100.80g |
|
123.35g |
|
-
|
-
|
| Sat 26: |
-
|
-
|
|
1259*
|
-
|
| Fri 25: |
-
|
-
|
|
613*
|
-
|
| Thu 24: |
-
|
-
|
|
1256*
|
-
|
| Wed 23: |
-
|
-
|
|
863*
|
-
|
| Mon 14: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
27.19g |
|
133.75g |
|
-
|
-
|
| Fri 4: |
-
|
-
|
|
1053*
|
-
|
| Thu 3: |
-
|
-
|
|
1314*
|
-
|
| Wed 2: |
773 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
20.09g |
|
96.90g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1020 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
18.74g |
|
231.85g |
|
-
|
-
|
| Sun 30: |
-
|
-
|
|
1784*
|
-
|
| Sat 29: |
-
|
-
|
|
1798*
|
-
|
| Fri 28: |
-
|
-
|
|
285*
|
-
|
| Fri 14: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
31.73g |
|
75.29g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
350*
|
-
|
